Endometriosis
[Luc de Schepper]
Endometriosis
and Homeopathy
What to
expect from homeopathy. How does Homeopathy differ in looking at a condition
such as endometriosis? As you will see, to the contrary of what you might
expect, Homeopathy is a true science, looking at each case
of
endometriosis quite differently than allopathy or
modern medical science. I hope to answer more of some questions that might have
intrigued the sufferer of endometriosis and which at present time are left
unanswered by modern medicine. Questions such as: "How did I come to this
condition? Is there any way to prevent this condition? Is this condition just a
different expression of the same root of an imbalance deep in our system, and
this imbalance randomly expresses itself in different pathological expressions
or diseases, one of them endometriosis? What about our offspring? What can we
expect them to suffer from in case we suffer from endometriosis?
Can this
all be answered by Homeopathy? Yes! Much more, it can be treated, cured and
prevented.
Before I
will answer one by one the above questions which are crucial to your goal of
achieving health, I will outline in short the principles on which Homeopathy is
based, comparing it with our approach to disease in allopathy
so you will
see a distinct different approach to illness in general, and endometriosis in
particular. Before I start explaining you what homeopathy can do for you the
endometriosis patient, consider the advantages of homeopathy when compared to
Allopathic (modern) medicine.
Homeopathic
treatment is individualized-it considers the whole patient through symptoms
(causality, mental, emotional and physical), rather than the disease as a name.
Too often, we physicians think that our work is finished when we put a label on
the patient. "Yes, you have endometriosis." Homeopathy does not need
a name for a disease. It looks at the person as a whole and tries to find the
contributing factors of disease. What does allopathy
say about the causes of endometriosis? They have not been established-- in
other words we don't know! We see that it can run in families (more in
first-degree relatives like mother, sister, and daughter) and that the risk
increases after age 30, or when having an abnormal uterus (exceptional). But
does this knowledge leads to a therapy in which you can say, the endometriosis
sufferer, "I know what to do now so I can say for sure, none of my
offspring will suffer from this.? Not at all! So we just hope and pray that it
will not effect our children. Are the measures (surgery, drugs with its
multiple side effects) a guarantee for a "cure" for you the sufferer?
We already know the answer to this:
it is a
resounded NO.
All
remedies recommended in homeopathy have extensive human experiment. Contrary to
what opponents of homeopathy would have you believe, all remedies are tested in
the only scientific way, i.e. on normal, healthy individuals. This really
should be taken over by modern medicine. I just saw on Larry King Reagan's
doctor speaking about Alzheimer and he asked volunteers for studies with new
untested drugs. Doctors should be the first ones
to do this
on themselves like homeopathic physicians have been doing this for two
centuries now.
The
homeopathic method of prescribing on a totality of symptoms is designed to be
curative, not just palliative and suppressive as when takes a sleeping pill for
insomnia. Little in allopathic medicine is directed at reparation.
This is
just the contrary of what is often said by your doctor. Drugs used in
endometriosis are geared towards suppressing the activity of the ovaries and
therefore slow down the growth of the endometrial tissue. But suppressing
is exactly
what it means--suppressing, not curing with all dire consequences as a result.
Homeopathy
has its time-tested usefulness. Remedies used two hundred years ago are still
used with the same efficacy as then for the same diseases. Allopathic medical
fads run their course and disappear rapidly, whereas homeopathy is practiced
all over the world. In fact it is the second most widespread form of medicine
practiced in the whole world.
There is no
drugging effect, and there are no side effects from homeopathic remedies.
Unwanted effects are homeopathic aggravations, recognized by the well-trained
homeopath and easily managed. I am sure when you take Danazol
(acne, wt gain, lower voice, beard growth, vaginal dryness, bleeding between
periods, mood swings, liver malfunction, etc.) or the birth control pill
(increased appetite, vein thrombosis, bleeding, nausea) or the gonadotropin releasing hormone agonists (GnRH agonists) with side effects such as hot flashes, loss
of calcium from the bones, dryness of the vagina and mood swings. Drug
treatment according to our own medical findings does not cure your
endometriosis, when you stop them, the disease usually returns. So in other
words, if you don't opt for surgery with a total hysterectomy. Serious side
effects can result from those drugs! Surgery is advised to
women with
moderate to severe endometriosis, again this does not lead to a cure according
to allopathy. Why? Because it addresses the end
result of the illness--the weeds, but not at all the root, the why you got this
in the first place. And then there is the risk of adhesions with every removal
of endometrial tissue. Only removal of both ovaries prevents recurrence of
endometriosis but is this solution for these young women? Obviously not!
Practical
plan for the Endometriosis Patient with Homeopathy and Answers to Previous
Questions
Time-Line
for Order of Treatment and Diagnosis: the big difference with allopathy!: This will answer the question, How did I come
to this?
For a
physician, every investigation into an illness starts with a good inquiry.
Getting the facts together, the symptoms with their modalities and the
different factors in the patient's lifestyle contributing to the disease are
essential if we want to be successful in restoring the patient's health. Yet,
most of the time, the physician often neglects the most important question:
"What happened in your life when you became sick or just before you became
sick?" I see enough doctors' reports from my patients. They are explicit
enough in the description of symptoms and the enumeration of the different
illnesses, but they rarely link the onset of the disease to a meaningful event
in the patient's life. Yet, it is most often the clue to the solution. For you
Endometriosis patient, this will be your first task. Communicate to your
physician the exact circumstances and the first symptoms observed. Some
examples that I have seen in practice will clarify this. I might see ten
endometriosis patients with almost identical symptoms. They will be treated
identical in allopathic medicine with the few drugs, which address some of the
symptoms. Yet, these ten patients have ten different beginnings or aetiologies.
They were "never well since" a heartbreak, an operation because of
sensitivity to anesthesia, a delivery, an intestinal
infection with a loss of liquids, taking the birth control pill, an acute fear
situation like one almost died in a car accident, recurrent intake of
antibiotics, a sunstroke, death of a family member, etc. I can make this list
ten pages long and this is exactly what your doctor needs to do. The regular
medical doctor will treat these different beginnings in the same way, simply
because they have the same endings! How can we be so shortsighted?
But these beginnings (triggers) have decreased your resistance and will lead to
illness, endometriosis in your case. And a homeopathic physician can tell who
among the population is at risk to get endometriosis even when exposed to the
same trigger! Because the question can be posed, "Why if a
"grief" can lead to endometriosis, why is not everyone getting it
when suffering a grief?
A diseased
state is to be viewed as a decrease in vital energy (Qi
in Chinese medicine). Once this energy has reached a certain low level, the
patient is susceptible to viruses, bacteria, yeast and parasites, which are
consequences, not causes! When are we going to learn in Western medicine to put
the horse before the cart, not behind it? It is this attitude that makes us
lose the battle against cancer, AIDS and other serious chronic disease. So the
first question I ask you the endometriosis patient is, "What happened in
your life on the moment that you became aware of the first symptoms of
endometriosis (and we mean the months preceding your symptoms)??? This is the
first important factor to discover. It is the trigger that has put the lit on
the fire, it is not the only factor because no matter what the trigger is, the
terrain has to be just right to start something like endometriosis. This
terrain is what we refer to in Homeopathy as the Miasms,
which correspond basically, to your genetic background. It corresponds to what
you received from your parents and what you will transfer to your offspring.
More about this a little later.
When a
homeopathic physician looks at the ten above mentioned Endometriosis patients,
he will possible come up with ten different remedies, in spite of these patients
having almost the same symptom picture. Does it not make more sense to treat
the root of the problem, and not merely the little sick branches. Yet most
doctors, alternative or classical, do not more than branch cutting, simply
because they do not know how to restore the sick root. Allopathic medicine with
its strong opinion about germs does not have the tools to repair the beginnings
of Endometriosis. So they keep on using the few medications that cover some of
the symptoms of Endometriosis or resort to surgery. Yet all these measures fail
to address the beginnings of Endometriosis or why you got endometriosis in the
first place!. Only "total" health modalities like acupuncture,
chiropractic but especially homeopathy is capable of turning Endometriosis
patient's lives around.
Genetic
Background (Miasms) or the Fertile Ground for Illness
The second
factor that plays a role in getting endometriosis is what we already alluded
to: the genetic background. Homeopathy is able to determine what people and who
of your children is able to get endometriosis. How?
By looking
at both parents' family history and see what Miasm is
predisposed. (A miasm is a defect, a groove, a
predisposition to certain illness, a weakness, we inherited from our ancestors.
Obviously we all have defects but
in case of
endometriosis, we are talking about the sycotic: miasm. Endometriosis is however only one expression of this
Sycotic miasm. What are
some of the other expressions?
Symptoms
can either be on the mental, emotional or physical plane. Patient's can either
show symptoms only on the physical plane, others more sick on the emotional
plane and the most sick have symptoms on the mental plane.
I invite
all of you to think about of how many of these symptoms you have or you see in
your children/parents.
Mental for
people with endometriosis: Forgetfulness for things just done, just said,
Thoughts vanishing while speaking, bad memory for recent things, not old
things. Imagine of you have to study this way: the only good energy
is at
night, starting around 20 - 2-3 h. But during the day, teenager's exhibit
dreaming, inattention, restlessness, can't sit still, in other words many of
our kids and maybe some among you have suffered from what they call now in
general terms ADD and ADHD. But it belongs to the same root as endometriosis.
Emotional
symptoms: Thrill seekers, passionate people, love sex and talking about it,
they prefer a short but exciting life above and long and boring one. Life has
to be full of fun and thrills, unfortunately this can lead to criminality as
the border is easily transgressed all in the name of fun, in search of the next
new thrill. But definitely a great deal of our sycotic
children are ADD or ADHD: children. A sycotic person is one of
extremes, never finding the middle ground.
Physical
symptoms: warts, cysts, asthma, tumors, polyps, and
any "hyper" activity of any gland, besides all the "-itis" diseases.
So what
about treatment? Do you understand now why in allopathic medicine we have to
say that surgery neither drugs is capable to eradicate endometriosis? And if we
eradicate (rather suppress) its other expressions and the ones I have mention
to you will appear. So in other words, if I suppress physical expressions,
either the emotional or mental that I have mention will appear if you are not
strong; if you are strong the endometriosis will come back. Why? Because we
don't treat the root, the trigger and the miasmatic
background. We have those remedies in Homeopathy tailored to each individual,
this has nothing to do with a protocol. We are all different, we came to what
we are in a different way, it is the sum of whatever happened in your life, and
the only thing you have in common now is the endometriosis. And even that is not
always expressed in the same way. Now you understand that the remedy you get
from a homeopath, after answering so many more questions than to your regular
physician, is the sum of your genetic make up and what happened in your life,
so in other words it covers the beginnings of the disease, it focuses on them,
on the root, because only such eradication can lead to a normal state. I hope
that every endometriosis patient would learn about the magic of homeopathy in
the eradication of their suffering.
Endometriosis
(from Greek ἔνδον - endon,
"within", and μήτρα - mētra,
"womb") is a gynecological medical
condition in which cells from the lining of the uterus (endometrium)
appear and flourish outside the uterine cavity
(ovaries). The
uterine cavity is lined by endometrial cells, which are under the influence of
female hormones. These endometrial-like cells in areas outside the uterus
(endometriosis) are influenced by hormonal changes and respond in a way that is
similar to the cells found inside the uterus. Symptoms often < with the
menstrual cycle.
Typically
seen during the reproductive years; it has been estimated that endometriosis
occurs in roughly 5–10% of women. Symptoms may depend on the site of active
endometriosis. Its main but not universal symptom is
pelvic pain
in various manifestations. Endometriosis is a common finding in women with
infertility.
A major
symptom of endometriosis is recurring pelvic pain. The pain can be mild to
severe cramping that occurs on both sides of the pelvis, in the lower back and
rectal area, and even down the legs.
The amount
of pain a woman feels correlates poorly with the extent or stage (1 - 4) of
endometriosis, with some women having little or no pain despite having
extensive endometriosis or endometriosis with scarring, while,
on the
other hand, other women may have severe pain even though they have only a few
small areas of endometriosis.
Symptoms may
include:
dysmenorrhea –
painful, sometimes disabling cramps during menses; pain may get worse over time
(progressive pain), also lower back pains linked to the pelvis
chronic pelvic pain – typically accompanied
by lower back pain or abdominal pain
dyspareunia –
painful sex
dysuria – urinary
urgency, frequency, and sometimes painful voiding
Throbbing,
gnawing, and dragging pain to the legs are reported more commonly by women with
endometriosis. Compared with women with superficial endometriosis, those with
deep disease appear to be more likely to
report
shooting rectal pain and a sense of their insides being pulled down. Individual
pain areas and pain intensity appears to be unrelated to the surgical
diagnosis, and the area of pain unrelated to area of endometriosis.
Many women
with infertility may have endometriosis. As endometriosis can lead to
anatomical distortions and adhesions (the fibrous bands that form between
tissues and organs following recovery from an injury), the causality may be
easy to understand; however, the link between infertility and endometriosis
remains enigmatic when the extent of endometriosis is limited. It has been
suggested that endometriotic lesions release factors
which are detrimental to gametes or embryos, or, alternatively, endometriosis
may more likely develop in women who fail to conceive for other reasons and
thus be a secondary phenomenon; for this reason it is preferable to speak of
endometriosis-associated infertility in such cases. In some cases it can take a
woman with endometriosis 7–10 years to conceive her first child, to most
couples this can be stressful and daunting.
Other
symptoms may be present, including:
Constipation
chronic fatigue
In addition
to pain during menstruation, the pain of endometriosis can occur at other times
of the month. There can be pain with ovulation, pain associated with adhesions,
pain caused by inflammation in the pelvic cavity,
pain during
bowel movements and urination, during general bodily movement like exercise,
pain from standing or walking, and pain with intercourse. But the most
desperate pain is usually with menses and many women
dread
having their periods. Pain can also start a week before menses, during and even
a week after menses, or it can be constant. There is no known cure for
endometriosis. There are some additional conditions that are seen
in
increased frequency among people with endometriosis, but where there is
uncertainty whether these are factors that predispose to endometriosis or vice
versa.
Endometriosis
bears no relationship to endometrial cancer. Current research has demonstrated
an association between endometriosis and certain types of cancers, notably
ovarian cancer, non-Hodgkin's lymphoma and brain
cancer.
Endometriosis often also coexists with leiomyoma or adenomyosis, as well as autoimmune disorders. A 1988 survey
conducted in the US found significantly more hypothyroidism, fibromyalgia,
chronic fatigue
syndrome, autoimmune
diseases, allergies and asthma in women with endometriosis compared to the
general population.
Complications
of endometriosis include:
Internal scarring
Adhesions
Pelvic cysts
Chocolate cyst of ovaries
Ruptured cyst
Bowel obstruction
Environmental
There is a
growing suspicion that environmental factors may cause endometriosis,
specifically some plastics and cooking with certain types of plastic containers
with microwave ovens. Dioxin exposure has been found a very
likely
cause of endometriosis in one well known study by The Endometriosis association
that found that 79% of monkeys developed Endometriosis after receiving doses of
dioxin. Other sources suggest that pesticides and hormones in our food cause a
hormone imbalance.
Tobacco smoking: The risk of endometriosis
has been reported to be reduced in smokers. Smoking causes decreased estrogens
with increased breakthrough bleeding and shortened luteal
phases. Smokers have an earlier than normal (by about 1.5–3 years) menopause
which suggests that there is some toxic effect of smoking on the follicles
directly. Chemically, nicotine has been shown to concentrate in cervical mucous
and metabolites have been
found in
follicular fluid and been associated with delayed follicular growth and
maturation. Finally, there is some effect on tubal motility because smoking is
associated with an increased incidence of ectopic pregnancy as well
as an
increased spontaneous abortion rate.
Aging
brings with it many effects that may reduce fertility. Depletion over time of
ovarian follicles affects menstrual regularity. Endometriosis has more time to
produce scarring of the ovary and tubes so they cannot move
freely or
it can even replace ovarian follicular tissue if ovarian endometriosis persists
and grows. Leiomyomata (fibroids) can slowly grow and
start causing endometrial bleeding that disrupts implantation sites or distorts
the endometrial cavity which affects carrying a pregnancy in the very early
stages. Abdominal adhesions from other intraabdominal
surgery, or ruptured ovarian cysts can also affect tubal motility needed to
sweep the ovary and
gather an
ovulated follicle (egg).
Pathophysiology
While the
exact cause of endometriosis remains unknown, many theories have been presented
to better understand and explain its development. These concepts do not
necessarily exclude each other. The pathophysiology
of endometriosis is likely to be multifactorial and
to involve an interplay between several factors.
Broadly,
the aspects of the pathophysiology can basically be
classified as underlying predisposing factors, metabolic changes, formation of
ectopic endometrium, and generation of pain and other
effects. It is not certain,
however, to
what degree predisposing factors lead to metabolic changes and so on, or if
metabolic changes or formation of ectopic endometrium
is the primary cause. Also, there are several theories within each category,
but the
uncertainty over what is a cause versus what is an effect when considered in
relation to other aspects is as true for any individual entry in the pathophysiology of endometriosis.
Also,
pathogenic mechanisms appear to differ in the formation of distinct types of endometriotic lesion, such as peritoneal, ovarian and rectovaginal lesions.
Metabolic
changes
Endometriosis
is a condition that is estrogen-dependent and thus
seen primarily during the reproductive years. In experimental models, estrogen is necessary to induce or maintain endometriosis. Medical
therapy is often
aimed at
lowering estrogen levels to control the disease. Additionally,
the current research into aromatase, an estrogen-synthesizing enzyme, has provided evidence as to
why and how the disease persists after menopause and hysterectomy.
Retrograde
menstruation
The theory
of retrograde menstruation is the most widely accepted theory for the formation
of ectopic endometrium in endometriosis. It suggests
that during a woman's menstrual flow, some of the endometrial debris exits
the uterus
through the fallopian tubes and attaches itself to the peritoneal surface (the
lining of the abdominal cavity) where it can proceed to invade the tissue as
endometriosis.
While most
women may have some retrograde menstrual flow, typically their immune system is
able to clear the debris and prevent implantation and growth of cells from this
occurrence. However, in some patients, endometrial tissue transplanted by
retrograde menstruation may be able to implant and establish itself as
endometriosis. Factors that might cause the tissue to grow in some women but
not in others need to be studied, and some of the possible causes below may
provide some explanation, e.g., hereditary factors, toxins, or a compromised
immune system. It can be argued that the uninterrupted occurrence of regular
menstruation month after month for decades is a modern phenomenon, as in the
past women had more frequent menstrual rest due to pregnancy and lactation.
Retrograde
menstruation alone is not able to explain all instances of endometriosis, and
it needs additional factors such as genetic or immune differences to account
for the fact that many women with retrograde menstruation
do not have
endometriosis. Research is focusing on the possibility that the immune system
may not be able to cope with the cyclic onslaught of retrograde menstrual
fluid. In this context there is interest in studying the relationship of
endometriosis to autoimmune disease, allergic reactions, and the impact of
toxins. It is still unclear what, if any, causal relationship exists between
toxins, autoimmune disease, and endometriosis
In
addition, at least one study found that endometriotic
lesions are biochemically very different from artificially transplanted ectopic
tissue. The latter finding, however, can in turn be explained by that the cells
that establish endometrial lesions are not of the main cell type in ordinary endometrium, but rather of a side population cell type, as
supported by exhibitition of a side population
phenotype upon staining with Hoechst dye and by flow cytometric
analysis.
The way
endometriosis causes pain is the subject of much research. Because many women
with endometriosis feel pain during or around their periods and may spill
further menstrual flow into the pelvis with each menstruation, some researchers
are trying to reduce menstrual events in patients with endometriosis.
Endometriosis
lesions react to hormonal stimulation and may "bleed" at the time of
menstruation. The blood accumulates locally, causes swelling, and triggers
inflammatory responses with the activation of cytokines.
It is
thought that this process may cause pain.
Pain can
also occur from adhesions (internal scar tissue) binding internal organs to
each other, causing organ dislocation. Fallopian tubes, ovaries, the uterus,
the bowels, and the bladder can be bound together in ways that are painful on a
daily basis, not just during menstrual periods.
Also, endometriotic lesions can develop their own nerve supply,
thereby creating a direct and two-way interaction between lesions and the
central nervous system, potentially producing a variety of individual
differences in pain that can, in some women, become independent of the disease
itself.
Most
endometriosis is found on these structures in the pelvic cavity:
Ovaries (the most common site)
Fallopian tubes
The back of the uterus and the posterior
cul-de-sac
The front of the uterus and the anterior
cul-de-sac
Uterine ligaments such as the broad or
round ligament of the uterus
Pelvic and back wall
Intestines, most commonly the rectosigmoid. (Bowel endometriosis affects approximately
10% of women with endometriosis, and can cause severe pain with bowel movements)
Urinary bladder and ureters
Endometriosis
may spread to the cervix and vagina or to sites of a surgical abdominal
incision.
The only
way to diagnose endometriosis is by laparoscopy or other types of surgery with
lesion biopsy. The diagnosis is based on the characteristic appearance of the
disease, and should be corroborated by a biopsy.
Surgery for
diagnoses also allows for surgical treatment of endometriosis at the same time.
Doctors can
often feel the endometrial growths during a pelvic exam, and these symptoms may
be signs of endometriosis, diagnosis cannot be confirmed without performing a
laparoscopic procedure.
Often the
symptoms of ovarian cancer are identical to those of endometriosis. If a
misdiagnosis of endometriosis occurs due to failure to confirm diagnosis
through laparoscopy, early diagnosis of ovarian cancer, which is crucial for
successful treatment, may have been missed.
Stage I (Minimal)
Findings
restricted to only superficial lesions and possibly a few filmy adhesions
Stage II (Mild)
In
addition, some deep lesions are present in the cul-de-sac
Stage III (Moderate)
As
above, plus presence of endometriomas on the ovary
and more adhesions.
Stage IV (Severe)
As
above, plus large endometriomas, extensive adhesions.
Prevention
Use of
combined oral contraceptives is associated with a reduced risk of
endometriosis, apparently giving a relative risk of endometriosis of 0.63
during active use, yet with limited quality of evidence according to a
systematic review.
Hormonal
medication
Progesterone or Progestins:
Progesterone counteracts oestrogen and inhibits the growth of the endometrium. Such therapy can reduce or eliminate
menstruation in a controlled and reversible fashion. Progestins
are chemical variants of natural progesterone.
Avoiding products with xenoestrogens,
which have a similar effect to naturally produced oestrogen and can increase
growth of the endometrium.
Hormone contraception therapy: Oral
contraceptives reduce the menstrual pain associated with endometriosis. They
may function by reducing or eliminating menstrual flow and providing estrogen support. Typically, it is
a long-term approach. Recently Seasonale was FDA approved to reduce periods to 4 per year.
Surgery
Procedures
are classified as
Conservative
therapy: when reproductive organs are retained, consists of the excision
(called cystectomy) of the endometrium,
adhesions, resection of endometriomas, and
restoration of normal pelvic anatomy as much as is possible. There are
combinations as well, notably one consisting of cystectomy
followed by ablative surgery (removal of endometrium)
using a CO2 laser to vaporize the remaining 10–20% of the endometrioma
wall close to
the hilus. Laparoscopy, besides being used for diagnosis, can
also be an option for surgery. It's considered a "minimally invasive"
surgery because the surgeon makes very small openings (incisions) at (or
around) the belly button and lower portion of the belly. A thin telescope-like
instrument (the laparoscope) is placed into one incision, which allows the
doctor to look for endometriosis using a small camera attached to the
laparoscope. Small instruments are inserted through the incisions to remove the
tissue and adhesions. Because the incisions are very small, there will only be
small scars on the skin after the procedure. The patient usually can go home
the day of the surgery and should be able to return to their usual activities.
Semi-conservative
therapy: when ovarian function is allowed to continue, preserves a healthy
appearing ovary, but also increases the risk of recurrence.
Comparison
of medicinal and surgical interventions
Efficacy
studies show that both medicinal and surgical interventions produce roughly
equivalent pain-relief benefits. Recurrence of pain was found to be 44 and 53
percent with medicinal and surgical interventions, respectively. However, each
approach has its own advantages and disadvantages.
Disadvantages
of medicinal interventions
Adverse effects are common
Not likely to improve fertility
Some can only be used for limited periods
of time
Advantages
of surgery
Significant efficacy for pain control.
Has increased efficacy over medicinal
intervention for infertility treatment
Combined with biopsy, it is the only way to
achieve a definitive diagnosis
Can often be carried out as a minimally
invasive (laparoscopic) procedure to reduce morbidity and minimize the risk of
post-operative adhesions.
One theory
above suggests that endometriosis is an auto-immune: condition and if the immune system is
compromised with a food intolerance, then removing that food from the diet can,
in some people, have an effect.
Various
dietary recommendations are made in popular media. For example, common
intolerances in people with endometriosis are claimed to be wheat, sugar, meat
and dairy. Avoiding foods high in hormones and
inflammatory
fats also appears to be important in endometriosis pain management. Eating
foods high in indole-3-carbinol, such as cruciferous vegetables appears to be
helpful in balancing hormones and managing pain.
However,
these popular claims are typically not supported by scientific studies. According
to one scientific study, diets high in fat and low in fruit and β-carotene were associated with a
lower risk of endometriosis,
contradicting
the typical idea of a healthy diet. Consumption of omega 3 fatty acids,
particularly EPA, as a food supplement has been suggested as a therapy for
endometriosis. Use of soy has been reported to both alleviate
pain and to
aggravate symptoms, making its use questionable.
Physical therapy for pain management in
endometriosis has been investigated in a pilot study suggesting possible
benefit. Physical exertion such as lifting, prolonged standing or running does <
pelvic pain.
Use of heating pads on the lower back area,
may provide some temporary relief. Laboratory studies indicate that heparin may
alleviate endometriosis-associated fibrosis.
Vaginal
childbirth decreases recurrence of endometriosis. In contrast, endometriosis
recurrence rates have been shown to be higher in women who have not given birth
vaginally, such as in Cesarean section.
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